Alfred's New Ramblings

Shuffling feet

I joined 70,000 people shuffling their feet in the annual SAFRA Army Half Marathon (AHM) and Marina Bay Run.    It was a very scenic route running through parts of the F1 track and Marina Bay Sands.  Walked and jogged to the finish before the sun could barbeque me.

Whats with all that shuffling feet anyway?  Why can’t they lift up their feet and save some energy.  Saw at least 3 people being stretchered and countless down with cramps.

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